“When you access your power from within, you control your happiness, health, wealth and love”
~ Dr. Janné
It’s Time To Lift Yourself Up
Never give up! You CAN change, heal and release what you don’t want in your life. I am passionate about helping you access your inner strength. I listen, empower, process and motivate you to feel confident, and take control of your life. NOT just “talk therapy”.
I enjoy actively helping you work through, resolve, heal and conquer the difficulties in your life. Our therapy sessions will provide you with powerful hands-on tools for you to overcome your life challenges, and succeed. The therapy process will have you feel understood and supported. I have specialized training in mind-body strategies and use these with you for optimal therapeutic results. These include:
- Hypnotherapy
- EMDR (Eye movement Desensitization and Reprocessing)
- Meditation
- Mindfulness
- Anger management
- Pain management
“I have never met a psychologist like Dr. J. She does not only listen, but she is able to identify issues that have been buried so deep and help bring out this inner strength and power to heal. I have come so far with her exceptional help. She is a miracle worker.”
“Dr. J is so deep in character, wisdom, and compassion. She believes in the mind/body connection so strongly, and her integrity in this belief includes her personal experience using the valuable tools she teaches her patients; so they can harness a power that continually shows itself to be life-changing. She offers this guidance with such unselfish devotion. I often wonder how she can be so untiringly consistent, but then I am reminded of ‘the power’”
“Simply said, Dr. Lomasky is a beautiful soul. When you walk into her practice, it’s like walking into a safe place. She is genuine, sensitive, and kind. She is also strong and direct, she is simply amazing at what she does. Not only has she seen both my husband and me, but most recently my two daughters. My girls connected with her instantly! And she made a world of difference in their day today. She provided them with real “tools” to help them navigate this complicated life we live in. All I can say is thank you!”
“I wanted to let you know that I am walking back to my car after our session and I feel so enlightened. You make me feel so heard and understood, and I look forward to my session every week.”
“How can you not love everything she undertakes.”
“This is a superb psychologist and office practice. Dr. Lomasky is highly talented and experienced, and I receive superlative feedback from patients whom I refer. I strongly recommend Dr. Lomasky for any psychological management, especially marital problems, anxiety, depression, addictive problems, and weight control.”
#SenseOfSelf #boundaries #selfcare - Do not waste your energy focusing on external factors to make you feel good, confident or accepted. It’s the internal self that needs your attention. strengthen a Positive relationship with yourself, and then you’ll truly heal and feel better ❤️🩹💕💯🙏🫶🫵🙌
#nonattachment #letitflow #letitbe #selfcare #senseofself #humorheals - if you have difficulty in your relationships, it’s good to know what type of attachment style you experience. It helps explain how we relate to the world. There are four main attachment styles: Secure attachment. Ambivalent (or anxious-preoccupied) attachment. Avoidant-dismissive attachment. Disorganized attachment. Don’t worry, you can work to change your attachment style to improve your sense of self and relationships in your life. 🙏🙌🫶💕🫵💪❤️🩹
#survivor #overcome #youcantoo #support #selfcare - Whatever you have been through OR whatever you’re going through, you can, and will survive! You have the power within you and all the strength to be in a better place, and a better space mentally, emotionally spiritually and physically! Ask for help from friends, family, mental health professionals and your furry babies.💪🫶❤️🩹🫵🙏💗
#gottalaugh #humorhelps #traumatherapy #senseofhumor #icare - Although we know how serious trauma is and the challenges it puts on our mental health, laughter and keeping a sense of humor actually helps healing ❤️🩹. It’s most important to practice self-care, love yourself, be patient and gentle with yourself always. Also, create and maintain a very very good support system! 💖✌️💪🙏❤️🫶🙌
