Tell Us Your Biz with Dr. Janné Lomasky

Resources

One ☝️ day challenge (if you want NO more negative thoughts).
STOP 🛑 Negative thoughts with this!
Use Self-talk the right way!
Best ways to cope with Aging
The Container resource imagery
The sigh breath
Dr. J - replenish, vent & heal 🙌
No more Toxic people
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Tapping to heal
How to regulate emotions?
3 questions
4-7-8 Breathe to relax
EFT - 9 meridian points
Tapping to heal

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